Helping individuals and couples heal from anxiety, trauma, and relationship challenges.
At Rhea Kallar Counselling, we provide client-centered care focused on healing, connection, and meaningful personal growth. We support individuals, couples, and families working through trauma, relationship challenges, emotional regulation, and life transitions in a safe, inclusive, and supportive space.
Our services include trauma counselling, couples therapy, DBT skills groups, reunification therapy, and personal growth-focused support. Using trauma-informed, culturally sensitive, and evidence-based approaches, we help clients break unhelpful patterns, build emotional regulation skills, improve relationships, process past experiences, and move toward lasting change.
Whether your goal is to heal from trauma, strengthen your relationship, rebuild family connections, or create a more grounded and fulfilling life, we’re here to support you in getting there with clarity, confidence, and care.

Individual counselling offers a one-on-one space to explore challenges such as anxiety, depression, and more in a safe, confidential, and supportive environment.
Couples counselling provides a safe space for partners to explore and address the challenges in their relationship, while strengthening their friendship and bond.
DBT group therapy is a structured, supportive space where you can learn practical emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness skills alongside others facing similar challenges.
EMDR helps people heal from trauma and distressing life experiences. EMDR helps the brain reprocess painful memories and reduce their emotional impact.
Email: info@rheakallar.com Phone: (604) 499-5974
(604) 499-5974
Proudly serving Surrey, Delta, Langley and surrounding areas.
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