About Rhea Kallar Counselling Services

Starting therapy is a meaningful act of self-care and courage. At Rhea Kallar Counselling Services, we provide a safe, supportive space where healing, growth, and self-discovery can begin. Our approach is collaborative, compassionate, and tailored to your unique needs. Together, we’ll explore your challenges, identify your goals, and move at a pace that feels right for you. 

Using evidence-based, trauma-informed practices, we help you build insight, strengthen coping skills, and create lasting change. Therapy isn’t about fixing what’s broken, it’s about understanding yourself, healing, and living more authentically.

Whenever you're ready to begin, we're here to support you with warmth, empathy, and professional care.

Let your healing begin. You don’t have to do it alone.

 Offering client-centred, culturally sensitive, and trauma-informed therapy across the Lower Mainland and Fraser Valley, BC.

At Rhea Kallar Counselling Services, we believe healing and growth begin in a supportive, compassionate environment. From the moment you connect with us, you'll be met with empathy, respect, and understanding.

Whether you're navigating anxiety, depression, grief, life transitions, relationship challenges, or seeking greater self-awareness, our experienced therapists provide a safe space where you can feel heard, valued, and supported.

We tailor our approach to your unique needs, helping you build on your strengths, develop practical tools, and move forward with greater clarity and confidence. Our goal is to support you in overcoming challenges, building resilience, and creating meaningful change.

You don’t have to face life’s challenges alone. We’re here to help you heal, grow, and thrive—at your own pace, in your own way.

 RCC | EMDRIA | Gottman Method | CISM

Supporting individuals, couples, and first responders with trauma-informed, evidence-based care.

As a trauma-informed and couples counsellor, Rhea combines clinical expertise, cultural understanding, and compassion to support individuals and couples on their journey toward healing and connection. She provides a warm, non-judgmental space where clients can safely explore challenges, process past experiences, and strengthen relationships.

Whether you're navigating anxiety, depression, trauma, cultural expectations, identity concerns, or relationship difficulties, Rhea works alongside you with empathy and care. Using evidence-based, culturally sensitive approaches, she helps clients build resilience, improve communication, rebuild trust, and create meaningful change.

Rhea believes healing begins when people feel truly seen and heard. She specializes in anxiety and depression treatment through CBT and DBT, couples therapy using the Gottman Method, trauma and PTSD treatment with EMDR, and First Responder therapy across BC through both online and in-person services.